Tick off one act each day. Your progress is saved only in this browser, so use the same phone or computer each day.
- Day 1
Keep the first roti of your meal for a cow (go-grāsa).
- Day 2
Learn the verse “mātaraḥ sarva-bhūtānāṁ gāvaḥ sarva-sukha-pradāḥ” by heart.
- Day 3
Tell one friend or family member why the cow is called a mother.
- Day 4
Offer fresh water to a cow or any thirsty animal.
- Day 5
Read one lesson in the Learning Centre.
- Day 6
Spend one whole day without any food made from animals' suffering.
- Day 7
Gently scratch a cow under her chin, or watch a cow quietly for five minutes.
- Day 8
Say “Jaya Gopāla” and think of Kṛṣṇa with His cows before you sleep.
- Day 9
Make a go-sevā greeting card and send it to someone.
- Day 10
Learn the meaning of the word “aghnyā” and share it.
- Day 11
Give some green grass or vegetables to a cow.
- Day 12
Read the story of Pushpa in the Children's corner.
- Day 13
Do one kind act for any creature, without telling anyone.
- Day 14
Learn the verse “gavāṁ kaṇḍūyanaṁ kuryād…” and its meaning.
- Day 15
Find out where the nearest goshala is to your home.
- Day 16
Take the quiz for one of the learning paths.
- Day 17
Thank someone who cares for animals: a farmer, a vet or a goshala worker.
- Day 18
Draw a cow on the drawing pad, or on paper.
- Day 19
Read about Sri Haridas Shastri Maharaj ji's life of go-sevā.
- Day 20
Share one fact about cows that you learned this month.
- Day 21
Make a promise to keep doing one of these acts every week.